Showing posts from June, 2018


Happy Friday Lovers, I hope you guys are having a wonderful summer. I was really ready for summer,  until my insecurities kicked in.  Do you ever feel like you are uncomfortable in your own body even when everybody around you say you are looking bomb 💣?  Unfortunately, insecurity is a natural part of the human experience. I think I'm a relatively confident person, but I still feel insecure A LOT. One of the costs of being alive is the fact that, no matter who you are, you can expect to deal with insecurity of some kind on a daily basis. It may be something small like your toes or nose.   Regardless of what makes you feel insecure, knowing what to tell yourself when you're feeling this way can help you keep excess negativity out of you.  For sometime now, I will just look at myself in the mirror and all I think about is fat. I have basically tried every trick out there from apple cider vinegar to waist trainer. I STILL DIDN'T SEE ANY CHANGE.   There ar


Hello Lovers,  It's been a while but I'm back in business. Summer is almost here guys, warm weather, barbecues and weddings are all great excuses to get out and have fun. For people like myself who are trying to maintain our SERENITY, you have to do your best to avoid any negativity and drama. Especially since so many warm-weather fun activities seem to include drinking, eating and gossips!!! To me it's time to focus on me, my personal needs and sanity. Serenity is more than just an escape from work, school and family life. It promotes personal and professional growth by providing opportunity for self-exploration and self-understanding and by restoring energy. So often I  identify myself  by the roles I play in my daily life. A sister, daughter, student, girlfriend, friend, blogger etc. We are all accustomed to these roles and sometimes lose sight of our deeper selves. As such, roles and routines can limit self-discovery and fulfillment, which is why finding some